Awakening To Your Sacred Design
Creative Movement Classes
Facilitated by: Beth McKean
A six part, monthly interactive class series exploring movement, sound, spirituality and exploration of our authentic self in a safe and inclusive space.
ALL CLASSES ON HOLD DUE TO COVID-19
PLEASE JOIN BETH ONLINE
via Facebook and Instagram LIVE
for ways to connect and MOVE OUR BODIES while at home.
$20 Drop in
7:00 to 9:00 pm @ The Holding Space
27 Mississauga St. Orillia (rear) Enter at Colborne Parking Lot
We will explore what it means to be compassionate in these challenging times. Through moving our bodies, allowing our voices to be heard and felt, unplugging from our devices and tapping into our authentic selves. All accessed through solo introspection in a group setting that allows for growth in your community.
This class is unlike anything else you've experienced before. If you've loved Beth's movement classes of the past, this is a 2.0 expanded version allowing for more time and space to reconnect to spirituality and our sacred design with which we are uniquely imprinted.
Each class will be centered around an inspiring Ted Radio Hour Podcast that participants are encouraged to listen to in advance. From there we will play within the inspiration using our bodies, music, voices, meditation and energy connection. You will leave with a feeling of fulfillment , balance and release.
If you're looking for deeper connection to self as well as a release from internal spaces that confine us, this class is for you!
All levels of experience and skill level welcome.
These shows can be accessed on all podcast sharing sites.
Each episode was hand selected by Beth because of its content.
Listening in advance will enhance your experience in the class.
The npr Ted Radio Hour podcast link can be accessed here.
January - The Source of Creativity (aired December 27th, 2019)
February - Overcoming (aired Nov. 1, 2019)
March - How Art Changes Us (aired Sept. 13, 2019)
April - Rethinking Anger (aired Oct. 18, 2019)
May - Erasing the Stigma (aired Oct. 11, 2019)
June - How To Be Better (aired Aug. 2, 2019)
Meet Beth in a
whole new way
So much more than a clothing designer......
Beth has over 20 years of experience as a practicing Shiatsu Therapist, Intuitive Healer, Reiki Master, Singer/Songwriter, Performer and Free Spirit Dance Facilitator.
It is a JOY to be reconnecting to these roots with added understanding and clarity.
Sharing in this capacity is truly what life and love is all about.